Dear Parents/Carers,

May I take this opportunity to remind carers and parents of the importance of checking children's phone settings? We have been made aware of young people receiving unwanted upsetting content on their phones outside of school because privacy settings have been left unlocked.  

On a separate note, as we approach the summer break, internet matters have produced a handy guide to apps that support young people keeping active over their holiday:

https://www.internetmatters.org/resources/apps-guide/apps-to-help-kids-get-active/

Kind regards,

Dear Parents/Carers,

This week I would like to draw your attention to concerns around vaping. While in the past it may be marketed as a safer alternative to smoking, it is crucial for parents and carers to be aware of the potential risks associated with vaping.

Health Risks:

Vaping exposes individuals to various harmful substances, including nicotine, chemicals, and potentially toxic aerosol particles. The long-term effects of vaping are still being studied, but early research suggests it can lead to:

1. Nicotine addiction: Vaping products often contain nicotine, which is highly addictive and can have a significant impact on a young person's developing brain.
2. Respiratory issues: Vaping can cause lung damage and respiratory problems, such as coughing, wheezing, and shortness of breath. It may also increase the risk of respiratory infections.
3. Cardiovascular problems: Studies have shown that vaping can negatively affect heart health and increase the risk of cardiovascular diseases.
4. Adverse effects on mental health: Evidence suggests a link between vaping and increased anxiety, depression, and mood disorders in adolescents.

Gateway to Smoking:

Vaping can serve as a gateway to traditional cigarette smoking. Research indicates that young people who start with vaping are more likely to progress to smoking cigarettes later on.

Unknown Long-Term Effects:

Since vaping is a relatively new phenomenon, the long-term health consequences are not yet fully understood. However, early studies raise concerns about potential risks to overall health and well-being.

We would encourage you to explore resources on the risks of vaping. The following websites provide valuable insights and evidence-based advice:

Centers for Disease Control and Prevention (CDC)

BBC health

By educating ourselves about the dangers of vaping, we can have open and informed conversations with our children, helping them make healthy choices. It is important to maintain an ongoing dialogue with your child, discussing the risks associated with vaping and reinforcing the importance of making responsible decisions.

If you have any concerns or require further support, please do not hesitate to contact us.